Physically active mothers inspire their kids

The more moms exercise, the more their kids do.

The more active moms were, the more active kids were.

(NBC) - Here's a new reason for moms to get active!

New research shows when mothers are physically active, so are their kids.

Researchers attached activity monitors to 500 moms and their 4-year-old children for a week. The more active moms were, the more active kids were.

However, many women did not meet recommended physical finess guidelines.


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