Knock out that extra weight with Kickboxing!

LAREDO, TX (KGNS) - We are already halfway through the month of January; have you been keeping up with your resolutions?

Getting in shape and losing weight is one of the top New Year’s Resolution many Americans try to accomplish.

If you are looking to get in shape but don’t know where to start, why not knock-out that extra weight by joining a sport?

Kickboxing is a mixture of traditional boxing with some mixed martial arts thrown in as well.

Not only is it a good sport, but it’s also a great way to burn calories and also clear your mind, body, and soul.

Sonny Luque with the Laredo Kickboxing Academy has taught various students who have met their goals and have even gone on to compete in amateur fights.

For more information on how you can get involved, you can call the Laredo Kickboxing Academy (956) 508-1196.