Morning Brew #26 | DIGITAL DETOX: Why Unplugging Matters

LAREDO, Tex. (KGNS) - Welcome to this week’s episode of Morning Brew! Are you ready to step away from the screen and reconnect with what really matters? In our latest episode of Morning Brew, we are diving into National Day of Unplugging!

Join us as we chat with Emma Castillo, a Licensed Professional Counselor with Pillar of Laredo, who shares some insightful tips on why taking a break from electronics is essential for our mental health and can spark deeper connections, enhance creativity, and even boost our mood!

So, whether you’re looking to kickstart a digital detox or just curious about the benefits of going offline, this next episode is one you don’t want to miss.

Enjoy the brew!

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